THERAPEUTIC EXERCISE

Lindstrom Chiropractic Clinic offers an exercise ball class. So get on the ball for a healthier back. We offer both beginning and advanced stability ball training classes. These classes are designed to improve the strength of your trunk (core) musculature. Clients who have attended these classes on a regular basis have found an improvement in their posture, balance, work endurance, daily life activities, and athletic performance. Best of all, this class is FUN!